Again I am sat on the toilet writing a blog. It does seem to be my most productive and creative place. I have already written three best-selling novels and directed a short feature film about the life and times of Phil Mitchell from Eastenders.

Anyway, moving onto the more important things, I have a special announcement to make!

ON FRIDAY THE 29TH FEBRUARY, I WILL NOT BE HERE!

The reason for this is that I have to go Leicester on Saturday morning and actually need to be awake at 10am. For this I sincerely apologise but to make up for the lack of great radio, I have another exciting announcement!

ON FRIDAY THE 7TH MARCH, I HAVE 5 VERY SPECIAL GUESTS!

Well, okay, they aren't special but they are guests! They are five good friends of mine from Swindon and are helping entertain you all on my "Special Birthday Show". I have also promised that they can drink alcohol so I apologise now for any swearing or rudeness that night! Don't listen if you are easily offended!

Hello and welcome to another thrilling installment of my blog.

The last episode went down a hoot according to you all so I am aiming this to be a thrilling read, keeping you entertained right until the very end!

Oh boy, have I had a few good days!

Firstly, on Friday I went to see my friend Lindsey. Regular listeners to the show will know who she is. Those that don't, listen to my show for goodness sake!

Anyway, we went to Starbucks in Chippenham and had a very nice, relaxing and hilarious time. In fact, the biggest drama was the way that Lindsey's hot chocolate was dribbling over the edge and she was having to slurp it. It really was rather funny, and I did want to take a picture, but she told me not to, and not wanting to ruin my chances, I kept the camera in my pocket!

We did take a few pictures though and they are up on my bebo site, www.bebo.com/thesamcookshow - I even get a kiss in one!

Hey Everybody. Welcome to the official blog of The Sam Cook Show!

Now I haven't done any of these thingy-ma-jiggies before but Mike Brown talks about his bath on a Sunday morning so I thought I would talk you through the same sort of thing. At the moment, I am sitting on the toilet. Thank God I'm not on webcam!

There you go!

If you are still reading this; congratulations. You deserve a medal.

Moving swiftly on, thank you to everyone that got in touch on Friday and said that they would support me if I got sacked for playing the Presley clips. I appreciate your support, and as yet, I haven't received the phone call! I'll be here on Friday!